The combination of the intensely fresh peppermint aroma and the smoother spearmint aroma produces a well-balanced minty flavor which is fresh, yet soothing and cool. Peppermint is one of nature’s most valuable herbal remedies. Here are some of the main health benefits of the herb: Reduces upset stomach and indigestion The aroma of peppermint has shown to enhance memory and increase alertness Removes bad breath May help clearing your respiratory tract, nasal congestion and relieve cough and cold symptoms May help relieve tension headache pain Peppermint is also cooling and energizing Spearmint has similar health benefits to peppermint and is also known to have strong antioxidant properties. Spearmint relaxes the muscles, thereby reducing symptoms related to nausea and other digestive problems. *Important reminder: This is not a medicinal drug and should not be used to treat the symptoms of any disease. Healtea is an excellent healthy alternative to coffee and may be enjoyed both hot and cold (iced tea) any time.